Run Your Best Race with 1:1 Run Coaching

apply here

Does this sound like you…

You love running, but you’re tired of training plans that don’t fit your schedule, your life, or your goals.


You’re overwhelmed by all the advice on the internet, or you are not sure where to start.


You want expert guidance, someone to hold you accountable, and someone to support you every step of the way.

With run coaching, you’ll learn how to run your best with:

A training plan designed specifically for YOU

Encouragement & support from a coach

A race day strategy so you can run with confidence

Injury prevention to keep running strong

What’s Included?

  • Intro meeting with history, evaluation, and goal setting

  • Access to a private running calendar via Final Surge app/website

  • Personalized, progressive, & adaptive training plan, including running workouts, cross-training, and injury prevention warm-ups

  • Weekly training feedback and adjustments to plan as needed

  • Unlimited email & text support during business hours

  • Pre-race planning & strategy discussion for goal races

  • Post-race debrief discussion with your coach

  • Race day fueling plan from a Registered Dietitan

  • Priority access to nutrition coaching + free quarterly masterclasses

$179/month

Run Coaching Application

Please fill out the application below and Cortney will be in contact with you shortly.

Apply here