Combined Nutrition & Run Coaching

Ready to optimize your fueling strategy, elevate performance and run with confidence?

If you're serious about running stronger, longer, and smarter—without burning out or guessing your way through nutrition—this is for you.

Whether you're training for a race, coming back from injury, or simply wanting to feel better in your runs and recover faster, there's one undeniable truth: Performance doesn’t just come from the miles.

It comes from a plan. A system. A science-backed strategy for how you fuel, train, and recover.

Right now, most runners are doing it backward:

❌ Guessing how much to eat and when

❌ Winging their weekly training plan from the internet

❌ Struggling with low energy, frequent injuries, or unexplained plateaus

❌ Under-eating and overtraining, thinking that’s what “committed” looks like

You deserve better.

Introducing the Combined Nutrition + Run Coaching Program

This is not a meal plan or a cookie-cutter training plan.

This is a comprehensive, science-driven coaching program where you’ll be working directly with:

A Registered Dietitian specializing in performance nutrition

A Certified Run Coach who builds sustainable, intelligent training plans

Specifically, in this coaching program, you’ll learn how to:

What’s included in the Combined Nutrition + Run Coaching Program:

Meet Your Coach: Cortney Berling, RD

Cortney is a Registered Dietitian and Certified Running Coach with a passion for helping runner fuel intentionally, train intelligently, and perform at their highest potential. With a background rooted in clinical nutrition and a deep understanding of sports science, she takes a personalized, evidence-based approach to coaching that bridges the gap between what your body needs and how you train.

Her work is centered on helping runners break free from restrictive habits, optimize energy levels, and build sustainable strength—without burnout, confusion, or guesswork. Whether you’re training for your first race or chasing a personal best, Cortney is here to help you run smarter, eat with purpose, and unlock next-level performance with clarity and confidence.

What My Clients Say

  • "Ok this time I didn’t mess around with pre-run fuel and made SURE I was well fueled going into this run. HOLY COW it made a HUGE difference. I had so much great energy, my heart rate was steady the whole time. I didn’t feel like I was struggling or wanting to look at my watch to check the mileage because I was dying or hitting a wall. I had zero pain, no onset migraine symptoms. I felt GREAT. It was an awesome run, probably my best. And it’s truly because I’m finally overcoming my fear of EATING/FUELING before/during/after my runs."

    Christina

  • “Just found an ice cream that was sitting in my fridge for over a month that I had totally forgotten about. I've always wondered how people could keep sweets in the house and not eat them immediately. It was a small moment, but reinforced the progress I've been making in my relationship with food and carbs, which felt really encouraging.”

    Karen

  • “Hi Courtney! Hope you and your family of 5 have been well I ran the Berlin marathon yesterday (my first marathon)! Because of your course I successfully fueled, never hit the wall, and was 13 min off from BQ-ing I’m so excited to run my next marathon one day, and so grateful for your support/help. I feel like I’ve unlocked a whole new runner in me.”

    Kylie

Enroll now to reach your running goals!

Limited availability to ensure each person receives the attention & customization they deserve!

⏳ Enrollment closes June 20th or when spots are filled.

$349/month or save 10% when you pay in full

Have questions? We’ve got answers!

  • They’re on Tuesdays at 12 PM Eastern Time. If you can’t attend, no problem! You can submit questions ahead of time to the call and I will still answer any questions you have. All calls are recorded and uploaded within 24 hours for you to watch at your convenience.

  • This program is designed for all levels of runners! If you run on purpose, you are a runner. Whether you run 1 mile a week or 26.2 - you’ll receive valuable information from this coaching program.

  • The program is $349/month for 3 months or you can pay in full and get 10% off. If this doesn’t work for you I have 6 month payment plan options available.